WebDec 26, 2024 · One of the most common side effects of flax seeds is gastrointestinal upset, which can cause abdominal pain, bloating, and diarrhea. Other side effects may include headaches and allergic reactions. For women with hormone-sensitive conditions, such as endometriosis or breast cancer, flax seeds may also have an estrogen-like effect, which … WebTypically not: Flaxseed oil contains ala, an omega-3 fatty acid known for its anti …

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WebThe phytoestrogen contained in the flax seed binds to the estrogen receptor, but does not stimulate it. The flax seed phytoestrogen competes with other estrogens that would otherwise stimulate the estrogen … WebA low-grade fever of less than 101 degrees F may occur as a common side effect of omega-3 oil supplements. The fever should end in the first couple of days as your body adjusts to the supplement. The exact etiology of the fever is unknown, but does occur with fish oil. 00:00 00:00. References. WebJan 5, 2024 · When eating flax seeds, it is critical to make sure they are ripe and not raw. Raw or unripe flax seeds can cause indigestion and may even contain toxic chemicals, so avoid them if you are concerned about your health. Because of their high nutritional value, a high-fiber diet made up of flaxseed seeds can provide a variety of health benefits. grant thornton indus