WebNov 6, 2024 · Wokephoto17/Getty Images. Experts say the best way to treat viral gastroenteritis — aka the stomach flu — is to focus on staying hydrated by eating ice chips, low-sugar fruits, and drinking plenty of water. Once you feel ready to eat solid food, start with items that are simple to digest like toast, crackers, white rice, and steamed potatoes. WebJun 5, 2024 · The stomach flu usually starts one to three days after exposure to someone else who has the virus, Nambudripad says. "We call this the incubation period." With food poisoning, the incubation period is much shorter, usually just a few hours, "and the person becomes acutely ill soon after eating the culprit food," Nambudripad says.
Foods That Can Help Ease The Stomach Flu - Forkly
WebMar 8, 2024 · The following home remedies can help ease the symptoms of stomach flu and prevent more serious illness. Drink plenty of fluids. Diarrhea and vomiting can lead to dehydration. WebApr 5, 2024 · Ginger candies or lollipops (preferably low-sugar). Ginger tea. Foods that contain ginger (like low-sugar gingersnap cookies). Powdered ginger. 2. Snack on saltines for an upset stomach. “When ... open mechanical keyboard
Stomach Cramps: What Causes Them and How to Treat Them - WebMD
WebDec 23, 2024 · Assuming a bacterial infection isn't to blame, the main treatment for either food poisoning or the stomach flu involves rest, plus "fluids, fluids, and more fluids," particularly those that help ... WebFeb 17, 2024 · They are an amazing fruit that can even make you feel better just by tasting its tangy flavor. Lemons help prevent vomiting and diarrhea by killing some of the bad pathogens in your body that cause diarrhea. Add slices of lemon to your next glass of water, or squeeze over your pasta or rice. 16. Plain Yogurt. WebJan 14, 2024 · Keep in mind that these symptoms can occur from a low-grade fever instead, such as one caused by the influenza virus (the "actual flu," unrelated to the stomach … ip added benefits