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WebApr 19, 2024 · "In my professional opinion, the best food for your skin is blueberries," says Dr. Rachael Burns, a dermatologist with Sönd in the U.K. "My personal favorite is a blueberry smoothie: 2 cups blueberries (frozen) 3/4 cup almond milk 1/2 teaspoon vanilla extract 1/8 teaspoon ground nutmeg WebMay 22, 2024 · 2. Treating oily skin and acne. Bentonite clay’s adsorbent power may be helpful in treating acne breakouts and oily skin. The clay can help remove sebum, or oil, from the skin’s surface, and ... WebAug 27, 2024 · This spot is perfect for enjoying a glass of wine on the patio with friends where tables have been spaced at a greater distance for better social distancing. ari training department j&k