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WebDec 13, 2024 · Wool. Flannel. Fleece. Bamboo. Linen. Silk. Sleep Performance Blends. The right material can make a huge difference in how well you sleep each night. For example, if you sleep cold or live in an area with cold weather, materials like fleece, wool, or flannel can help you stay warm and toasty even on cold nights. WebOct 6, 2024 · Compression socks are designed to help improve blood flow, reduce swelling, and can even help relieve muscle fatigue. A compression sock will fit snug against your leg. When you apply pressure, the sock will compress. Some people may experience some discomfort when wearing compression socks, especially if they are new to this type of … the marketplace charleston
How to Sleep Comfortably on a Hot Night - wikiHow
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